If you have been to a Candida specialist you may already know the basics on diet for Candida.. However sometimes they tend to leave some important life facts that need to be taken into account other than just a strict diet. To begin with let me explain the basic diet for those suffering from Candida, … Read more
When suffering from the symptoms and agony of Candida Albicans it is very easy to focus on the negative. Now is a time to change and start to see the positives as well. One being the ability once on a strict Candida Diet to lose those unwanted Pounds. While this would not be a concern … Read more
In this post I wanted to list some possible causes for creating an environment where Candida can flourish. To some it may not cause Candida directly, however these types of food put you in the high risk category. These foods or drinks by themselves can be completely fine, however if more than one combo is … Read more
In this post i wanted to discuss the benefits of the root known as Ginger. Not only is it a great spice, root and food, research indicates it can also help reduce and ease the symptoms of Candida. Yes that’s right the root has many benefits – one being easing digestion, another being anti fungal … Read more
Coconut has many amazing health benefits. One in particular for Candida sufferers is its ability to reduce fungal infections internally. This is good news for all those adding it’s benefits to the diet. Research has shown that coconut oil is the most beneficial out of all Coconut products as it most concentrated in the anti fungal fighting properties, however … Read more
Simple concept really this one. Another way i found to help combat Candida was with a good diet. While diet is the key, how much one eats plays a big role as well. Not many ponder on this one. Consider trying to eat smaller meals (eat less) and see how you feel. Below is a … Read more