Have you heard of the amazing properties of Apple Cider Vinegar? If so you are probably wondering on the question, can it destroy or can it remove Candida, can it kill Candida? This is a very good question as this cheap easy to get product is a fan by many..
What is Apple Cider Vinegar?
Firstly Apple Cider Vinegar is the vinegar from the process of fermenting apples, similar in a way to creating apple cider, however containing more so of the good by product that is left behind in the process. Apple cider vinegar contains a myriad of enzymes good for digestion, a myriad of anti fungal properties as well as being powerful cleanser overall..
Nutritionists are not wrong when they say this simple and easy substance is good for us, however there are a number of factors to be careful of when it comes to Candida.
When Candida is strong in the body it feeds on fermentation and sugars, so if you have developed Candida Apple Cider Vinegar is best avoided until you have it more under control.. However with that being said, once you go on a strict no sugar candida diet the body can deal a lot better with fermented products as well as the immune system can throw off more of the reaction quicker..
Advice on Apple Cider Vinegar and Candida
So this is my advise when taking Apple Cider Vinegar in any way, first go on the strict Candida Diet, take the alternative medicine such as Threelac and Candex and then wait a few weeks until you feel you have more of a handle on Candida and then consider trying a small amount on a salad or a small amount in water.. If it makes you feel sick, then wait and try again a small amount a week later..
To take Apple Cider Vinegar, I first recommend buying the best, the best is the unprocessed version because this one has lots of good enzymes that are excellent for digestion. One I highly recommend is Bragg Apple Cider Vinegar.
Then you have two choices that I recommend when it come to taking for Candida. The first choice is drink it by placing a couple of teaspoons in a glass full of water to the taste you can handle. One can add a squeeze of lemon to suit as well. Mix with some ice and enjoy.. To many it can taste a little like wine..
The second option which is preferred by many and easy on the body as well, is it add it to a nice fresh salad a few teaspoons. Chop some nice lettuce, celery, some cucumber, some mixed herbs, some eggs or chicken and then add a few nice splashes of Apple Cider Vinegar. It is quite nice and can suit a daily routine easily.
Have you Tried Apple Cider Vinegar for Candida?
If you have tried Apple Cider Vinegar for the aid and treatment of Candida in any way please write your thoughts below on this substance. Include how long you took it, how effective it was, was it effective for you or anything you would like to add.